Get Relief From Hay Fever Naturally With Kinesiology
Sneezing, itchy eyes, mouth or throat, blocked or runny nose, coughing, and fatigue. For hay fever sufferers the pain is real, and these symptoms are no joke! Some pollens may affect you more strongly than others, whether it’s tree pollens during March to May, or most commonly grass pollens during mid-May to mid-July, or the peak time for weed pollen to be released - June to September. And the levels of pollen are much higher in rural counties such as Somerset, where I and most of my clients are based.
Hay fever can even develop into pollen food syndrome, where your body treats certain foods that have a similar protein to the pollens you react to as though they are that pollen, and so your body thinks you are eating pollen and reacts accordingly with unpleasant, reactive symptoms. If that’s the case I can find out what foods you should be avoiding, while treating the hay fever symptoms and related food reactivity.
Hay Fever Relief Supplements
Here are a few good natural alternatives to pharmacy medicines for hay fever:
Fenugreek & Thyme from Lily & Loaf - for a scratchy throat, blocked nose/sinuses, blocked or itchy ears and upper respiratory tract discomfort.
Fenugreek & Fennel from Lily & Loaf - for the throat and chest, wheezy and, or breathing difficulties.
(Lily & Loaf discount code for my clients: HCS5)
Histamine Formula from Epigenetics - including Vitamin C, Quercetin, Hesperidin, Bromelain and Zinc – designed to support the body during seasonal allergy challenges.
Vitamin C (from many suppliers) - supports good immune function at any time and a useful addition during allergy season.
Kinesiology muscle testing allows us to find the exact product your body / energy wants, I can find what your body wants or retest the supplements you already have in a session.
Self-massage Kinesiology to Open the Lung’s Capacity
Using 3 fingers, rub quite firmly from the top of your sternum right down to the end under and between the breasts and repeat several times until discomfort eases. Spend more time on painful points, massaging or just holding gently.
This often gives instant relief from all the above symptoms by supporting the lungs with extra lymph to feed and clean the areas in need.
It’s also important to remember to drink two litres of still water away from food daily to fully hydrate and lubricate the mucous membranes in the throat. Staying hydrated prevents fatigue too.
If you feel you could do with further support to prevent or deal with discomfort during hay fever season or just to build up your immune system kinesiology is a perfect choice. Reach out to me by email, phone call or text, I’d be delighted to help.
hello@hannasharpekinesiology.com
Tel/Text: 07730330533
Sources:
https://www.gov.uk/guidance/hay-fever-and-airborne-allergens